Dry Needling & Exercise Wellness

For active adults in Maryland

Coming soon

Pain & Tension Relief

Targeted Exercises for
Strength & Mobility

Skip the crowded clinic. Get expert, one-on-one care from a licensed physical therapist, designed to help active adults move better and feel their best.

Whether it’s nagging back pain, tight shoulders from desk work, or soreness that keeps you from enjoying your weekends, I bring dry needling and exercise guidance directly to your home, so you can recover faster and stay active.

Learn more about my practice and philosophy around wellness and exercise.